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5 REASONS WE ALL NEED TO BE SMILING MORE

05/08/2018


If there’s one thing people will generally know/recognise me for – bar being a complete and utter Harry Potter nerd and having shares in carbs – it’s the fact that I’m always smiling and laughing my head off. Partly because I surround myself with good people who make me laugh until I borderline grow abs, and partly because life is too short to be miserable isn’t it?

Now, I’m not being one of those “smile, be happy, go hug a tree and let go of your problems” people because life isn’t that simple and sometimes it’s bloody tough. However… the benefits from a simple smile – physically and mentally – are without a doubt, mind blowing. So I thought I’d do a little post about reasons we should all be smiling more… so get your gnashers ready and your best smiles on kids!

You are instantly more attractive 

For me personally, one of the first things I notice in someone is their smile. Nothing makes you look more beautiful than a bright, glowing, friendly smile and it’s genuinely the thing that makes me instantly warm to someone more than any feature. So for me, having a smile that makes you almost need sunglasses on just to look at me – lol jk, not quite that bright but that’d be nice wouldn’t it? – is always a total essential. If you’ve been subscribed to my channel or follow me on Instagram, you’ll know that I’ve been using Listerine® Advanced White for a couple of months now and I honestly can’t recommend it enough. It lifts stains from teeth and prevents new ones forming, helping to give a whiter smile. I genuinely feel so much more confident in my smile and when talking to people and I wholeheartedly put it down to this.


Brightens your day and your mood

I have a little challenge for ya huns… next time if you’re feeling sad or down, just smile. A big, fat, teethy smile. And I promise you you will instantly feel a little bit better (it’s scientifically proven guys but obvs I’ve forgotten the actual scientific part so you’ll just have to take my word for it). If you’re slightly more of a pessimistic person – I’m with you sister – then little things like thinking about funny stories or small things that make you smile is the best way to start your day right.


It brightens other people’s day and mood
I’m a born and bred Londoner so it’s safe to say that I’m not very used to people randomly smiling at me on the street and if you decide to smile at someone out of the blue, 90% of people will give you an evil/suspiciously look at you as if you’re up to something. But honestly, without getting all tree hugger hippie on you, giving somebody on the street a random smile and seeing their response (when it’s good and not a total evil glare) is one of the most heart warming things you can do, and will subsequently make your day too!

Happier people are more successful
I was reading a random article recently – probs during one of those black holes where you go to read something for a second and 4 hours later you’ve covered every topic imaginable – that mentioned happier people being more successful. A mixture of the fact that happier people generally make more effort and are more personable meant that they ended up being more successful in their career and their personal life. Now if that isn’t a reason to get your gnashers out and start smiling then I don’t know what is.

It makes you do crazy things etc.
Most of you will know – or will have seen according to the DM’s with screenshots *insert monkey covering eyes emoji here* – that my girl Ally and I took part in an amazing campaign with Listerine® based around the power of a smile. It saw friends/couples/family etc. tell their story of how a simple smile made them do something crazy and spontaneous (my personal favourite being a guy who got off of a bus to tell a girl she had an amazing smile and he’d love to take her out. They’re now together. NO IT’S SO CUTE I CAN’T COPE EITHER!). Mine and Ally’s was based around the time when we spontaneously booked flights to New York even though we were both so busy, hadn’t even looked at prices or dates and it probably really wasn’t a sensible idea. I smiled one of my we 100% shouldn’t be doing this but we’re going to do it, aren’t we? smiles and minutes later we’d booked to go. It really does blow my mind how much impact a simple smile can make.

And that brings me to the end of this little smiley cute af post… if I haven’t convinced you to smile wider than my waist after my New York Pancakes breakfast by now then maybe just go and google some cute cat or dog memes, but get smiling people, surely life’s too short not to?

I’d love to hear your smile stories, have you ever done anything based purely on a smile? I always love hearing your thoughts!

xx


This post is sponsored by Listerine®

30 responses to “5 REASONS WE ALL NEED TO BE SMILING MORE”

  1. Jade Howard says:

    I have to agree, there's something about someone walking past you and giving you a smile to instantly make your day. Great photos Hun.

    • Yes so with you Jade, totally makes my day!

      xx

    • DON,T IGNORE THIS WHAT AM ABOUT TO WRITE IS 100% REAL LIFE STORY THIS IS HOW I GOT MY HUSBAND BACK HOME TO ME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR PETER CALL/WHATSAPP +1(321)754-0649

      Hello Everyone my name is jaxson melanie from USA. I got married ten years ago to a loving husband we had two kids. We had the best home until my husband started behaving awkwardly. it was then i discovered that he was seeing another woman. our marriage moved from bad to worse until he eventually left the home living me with the kids. He took away my home and happiness. i had lived with sorrow, rejection and pain ever since then. on till a friend of my Linda told me about DR. PETER who helped her when she had same problems with her husband. she told me he could solve all marital and health problems. we contacted him and i narrated my story to him. so he promised to help me do a love spell to help me get him back home to me. so after 24hours he was done with the spell and my husband called me on and told me that he is very sorry for all he has done to me. now my husband is back home to me permanently. all thanks to DR. PETER who gave me back my home and happiness. You can also contact him for your marital and health problem contact DR. PETER through his email address:
      MAGNIFICENTSPELLCAST@GMAIL.COM
      MAGNIFICENTSPELLCAST@YAHOO.COM or call/whatsapp him via +1(321)754-0649 website http://MAGNIFICENTSPELLCAST.website2.me or blog http://magnificentspellcast11.blogspot.com
      and get your problems solved 100% assured.

    • DON,T IGNORE THIS WHAT AM ABOUT TO WRITE IS 100% REAL LIFE STORY THIS IS HOW I GOT MY HUSBAND BACK HOME TO ME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR PETER CALL/WHATSAPP +1(321)754-0649

      Hello Everyone my name is jaxson melanie from USA. I got married ten years ago to a loving husband we had two kids. We had the best home until my husband started behaving awkwardly. it was then i discovered that he was seeing another woman. our marriage moved from bad to worse until he eventually left the home living me with the kids. He took away my home and happiness. i had lived with sorrow, rejection and pain ever since then. on till a friend of my Linda told me about DR. PETER who helped her when she had same problems with her husband. she told me he could solve all marital and health problems. we contacted him and i narrated my story to him. so he promised to help me do a love spell to help me get him back home to me. so after 24hours he was done with the spell and my husband called me on and told me that he is very sorry for all he has done to me. now my husband is back home to me permanently. all thanks to DR. PETER who gave me back my home and happiness. You can also contact him for your marital and health problem contact DR. PETER through his email address:
      MAGNIFICENTSPELLCAST@GMAIL.COM
      MAGNIFICENTSPELLCAST@YAHOO.COM or call/whatsapp him via +1(321)754-0649 website http://MAGNIFICENTSPELLCAST.website2.me or blog http://magnificentspellcast11.blogspot.com
      and get your problems solved 100% assured.

    • DON,T IGNORE THIS WHAT AM ABOUT TO WRITE IS 100% REAL LIFE STORY THIS IS HOW I GOT MY HUSBAND BACK HOME TO ME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR PETER CALL/WHATSAPP +1(321)754-0649

      Hello Everyone my name is jaxson melanie from USA. I got married ten years ago to a loving husband we had two kids. We had the best home until my husband started behaving awkwardly. it was then i discovered that he was seeing another woman. our marriage moved from bad to worse until he eventually left the home living me with the kids. He took away my home and happiness. i had lived with sorrow, rejection and pain ever since then. on till a friend of my Linda told me about DR. PETER who helped her when she had same problems with her husband. she told me he could solve all marital and health problems. we contacted him and i narrated my story to him. so he promised to help me do a love spell to help me get him back home to me. so after 24hours he was done with the spell and my husband called me on and told me that he is very sorry for all he has done to me. now my husband is back home to me permanently. all thanks to DR. PETER who gave me back my home and happiness. You can also contact him for your marital and health problem contact DR. PETER through his email address:
      MAGNIFICENTSPELLCAST@GMAIL.COM
      MAGNIFICENTSPELLCAST@YAHOO.COM or call/whatsapp him via +1(321)754-0649 website http://MAGNIFICENTSPELLCAST.website2.me or blog http://magnificentspellcast11.blogspot.com
      and get your problems solved 100% assured.

    • Lisa Caillo says:

      I have been in relationship with my boyfriend for 2 year now and we were planning to get married soon and all of a sudden he left me for another girl, i really love this guy and never can imagine my life without him. I further tried all my best to get him back but all my effort to get him back in my life did not work out. It was on this faithful day, i came across some comments on a website about this great spell caster called Chief Dr Lucky, so many persons claimed that he help them to renew their relationship and bring their ex back, i had to contact him because he was my last hope. I contacted him through his email and he assured me that in two days time my boyfriend is going to leave the other girl and come back to me and it was a very great surprise to see my boyfriend coming back to me after two days. I am so very happy today that he came back to me and i achieved this with the help of Chief Dr Lucky, and i advice if you need his help too Email: Chiefdrlucky@gmail.com or Whats App: +2348132777335
      Website: http://chiefdrluckysolutionhome.website2.me/

    • GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

      Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

      GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

      Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

    • HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR IFADE TEXT OR CONTACT VIA WHATSAPP +2349060120490 OR EMAIL HIM ON ifadesolutionspell31@gmail.com Regard KAYLEE TAYLOR.

      My name is KAYLEE TAYLOR am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr IFADE he helped me cast a spell and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr IFADE still exist. If anyone here needs some help, with all sincerity, contact Dr IFADE today On ifadesolutionspell31@gmail.com Contact him via is whatsapp number +2349060120490 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. DR IFADE is really a great man you can contact him for solution for any kind of problems like
      (1) lottery spell
      (2) ex back
      (3) get pregnant
      (4) cure for any kind of sickness,disease and infection
      And many others contact this great man today and get your Problems solved.

    • GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

      Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

  2. Unknown says:

    LOOOOOVE this post, Ellie!! And totally agree- MORE SMILES ALL ROUND

    http://www.petiteelliee.com

    Ellie xx

  3. Alice May says:

    I love this! I love it when someone randomly smiles at me in the street it rarely happens but it makes me so happy when it does.

    Alice xo | http://www.alicemay.org

  4. Kate says:

    Aw what a lovely post! Smiling can be infectious and it's amazing how much better you feel when someone or something has made you smile. x

    Kate Louise Blogs

  5. Mia Hurst says:

    Honey, look at this dress. It’s beautiful. Perfect for you
    http://www.queeniebridesmaid.co.uk

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  10. DON,T IGNORE THIS WHAT AM ABOUT TO WRITE IS 100% REAL LIFE STORY THIS IS HOW I GOT MY HUSBAND BACK HOME TO ME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR PETER CALL/WHATSAPP +1(321)754-0649

    Hello Everyone my name is jaxson melanie from USA. I got married ten years ago to a loving husband we had two kids. We had the best home until my husband started behaving awkwardly. it was then i discovered that he was seeing another woman. our marriage moved from bad to worse until he eventually left the home living me with the kids. He took away my home and happiness. i had lived with sorrow, rejection and pain ever since then. on till a friend of my Linda told me about DR. PETER who helped her when she had same problems with her husband. she told me he could solve all marital and health problems. we contacted him and i narrated my story to him. so he promised to help me do a love spell to help me get him back home to me. so after 24hours he was done with the spell and my husband called me on and told me that he is very sorry for all he has done to me. now my husband is back home to me permanently. all thanks to DR. PETER who gave me back my home and happiness. You can also contact him for your marital and health problem contact DR. PETER through his email address:
    MAGNIFICENTSPELLCAST@GMAIL.COM
    MAGNIFICENTSPELLCAST@YAHOO.COM or call/whatsapp him via +1(321)754-0649 website http://MAGNIFICENTSPELLCAST.website2.me or blog http://magnificentspellcast11.blogspot.com
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  14. Lisa Caillo says:

    I have been in relationship with my boyfriend for 2 year now and we were planning to get married soon and all of a sudden he left me for another girl, i really love this guy and never can imagine my life without him. I further tried all my best to get him back but all my effort to get him back in my life did not work out. It was on this faithful day, i came across some comments on a website about this great spell caster called Chief Dr Lucky, so many persons claimed that he help them to renew their relationship and bring their ex back, i had to contact him because he was my last hope. I contacted him through his email and he assured me that in two days time my boyfriend is going to leave the other girl and come back to me and it was a very great surprise to see my boyfriend coming back to me after two days. I am so very happy today that he came back to me and i achieved this with the help of Chief Dr Lucky, and i advice if you need his help too Email: Chiefdrlucky@gmail.com or Whats App: +2348132777335
    Website: http://chiefdrluckysolutionhome.website2.me/

  15. GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

    Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

  16. GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

    Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

  17. HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR IFADE TEXT OR CONTACT VIA WHATSAPP +2349060120490 OR EMAIL HIM ON ifadesolutionspell31@gmail.com Regard KAYLEE TAYLOR.

    My name is KAYLEE TAYLOR am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr IFADE he helped me cast a spell and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr IFADE still exist. If anyone here needs some help, with all sincerity, contact Dr IFADE today On ifadesolutionspell31@gmail.com Contact him via is whatsapp number +2349060120490 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. DR IFADE is really a great man you can contact him for solution for any kind of problems like
    (1) lottery spell
    (2) ex back
    (3) get pregnant
    (4) cure for any kind of sickness,disease and infection
    And many others contact this great man today and get your Problems solved.

    HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER DR IFADE TEXT OR CONTACT VIA WHATSAPP +2349060120490 OR EMAIL HIM ON ifadesolutionspell31@gmail.com Regard KAYLEE TAYLOR.

    My name is KAYLEE TAYLOR am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr IFADE he helped me cast a spell and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr IFADE still exist. If anyone here needs some help, with all sincerity, contact Dr IFADE today On ifadesolutionspell31@gmail.com Contact him via is whatsapp number +2349060120490 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. DR IFADE is really a great man you can contact him for solution for any kind of problems like
    (1) lottery spell
    (2) ex back
    (3) get pregnant
    (4) cure for any kind of sickness,disease and infection
    And many others contact this great man today and get your Problems solved.

  18. GET BACK YOUR EX FAST, SAVE YOUR MARRIAGE FROM DIVORCE AND AMEND YOUR BROKEN RELATIONSHIP WITH THE HELP OF DR GREAT CALL OR WHATSAPP +2348118829899

    Hello everyone i am happy to spread my testimony of a strong spell caster called Dr Great. I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr Great help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr Great for his help If you need Dr Great help email him at infinitylovespell@gmail.com or infinitylovespell@yahoo.com my page https://kaitlynhouston19.blogspot.com you can also add him on WhatsApp +2348118829899 and he will put an end to your problem

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